Limiting beliefs are deep-rooted convictions that you hold about yourself, about others, and about the world. They keep you small, feed your insecurities, and limit your use of your potential. Limiting beliefs make you less likely to go after your dreams and less likely to live your most authentic life, which is not what most of us wish for. They come from the inner voice that tells you things like:

• "I am not good enough."
• "I will never be successful."
• "I am not worthy of love."
• "I always mess things up."

These beliefs often stem from past experiences or childhood conditioning. They shape how you see yourself and influence your actions, often in ways that keep you feeling stuck, anxious, or unfulfilled.

The good news? You don’t have to live with them forever.

With the right tools and techniques, you can rewire your subconscious mind, change your inner dialogue, and transform your life from the inside out.